Mindfulness at EUCC
Sun, Apr 20
|Emmanuel UCC
Mindfulness Drop-In sessions with Karen Jones are held first and third Sundays in King Auditorium. New and experienced practitioners are welcome. The 45-minute program is free.
Time & Location
Apr 20, 2025, 6:00 PM – 6:45 PM
Emmanuel UCC, 124 Broadway, Hanover, PA 17331, USA
About the event
The public is welcome, and mindfulness sessions are open to all, whether you are a long-time practitioner or trying something new. No equipment is needed and a Zoom option will be available. Regular stress-reduction practices such as mindfulness contribute to one’s overall health and well-being. Practices are introduced in a manner accessible to many abilities. Enter through the courtyard door off Broadway.
Karen is a Licensed Professional Counselor and a Certified Mindfulness Based Stress Reduction Teacher. For a Zoom link or questions, email Karen at kjones@mindfulnessandmotion.com. Learn more at: www.mindfulnessandmotion.com.